Read this article and use it to fill out your "Taking Note of Stress" Worksheet:
Additional articles about teens and stress:
What Stresses You Out About School?
KidsHealth.org/teen/school_jobs/school/school_stress.html
How Can I Deal With All My Stressful Situations?
KidsHealth.org/teen/expert/emotions/bully_stress.html Test Anxiety KidsHealth.org/teen/your_mind/emotions/test_anxiety.html
Handling Sports Pressure and Competition
KidsHealth.org/teen/food_fitness/sports/sports_pressure.html
Can Stress Affect My Weight?
KidsHealth.org/teen/expert/weight/stress_weight.html
What Stresses You Out About School?
KidsHealth.org/teen/school_jobs/school/school_stress.html
How Can I Deal With All My Stressful Situations?
KidsHealth.org/teen/expert/emotions/bully_stress.html Test Anxiety KidsHealth.org/teen/your_mind/emotions/test_anxiety.html
Handling Sports Pressure and Competition
KidsHealth.org/teen/food_fitness/sports/sports_pressure.html
Can Stress Affect My Weight?
KidsHealth.org/teen/expert/weight/stress_weight.html